A Guide to the Top Skin Care Mistake Almost everyone cares about what their skin looks like; however, they mistakenly do things to their skin that don't help the situation. There are two things you need to do to take the best care of your skin and that's to identify your skin type and don't knowingly do any of the many things that will damage your skin. The things that can damage skin are different for each person; nonetheless, there are some common risks - such as overexposure to the sun - that apply to all of us. In this article, our focus is to explain some of the top skin care mistakes that people make so you avoid them. The many hazards from too much exposure to the sun have been well-documented and are common knowledge. Don't let them slip your mind when you plan on being outside. Sun damage can take many forms. The most dangerous is skin cancer and other womens Nate Clements Jerseys damage can include age spots and excessive drying of your skin which leads to wrinkles and unsightly lines. To protect your skin if you are outside, use a good quality sunscreen, wear a hat, and cover yourself with clothes that protect you to overexposure to the sun. Tanning booths aren't any safer than direct sunlight, so don't make it a habit of visiting your local tanning salon. The advantage of sunshine exposure that you shouldn't forget, nonetheless, is that it is a good source of the important Vitamin D Enjoy the sunshine, of course, but don't forget to use the precautions we mentioned above. A lot of people damage their skin when they try too hard to do what's right to have healthy skin. It's easy to be influenced by the media hype about new products, but using everything that comes on the market isn't always a good idea. One reason for this is that if you're constantly exposing cheap Terence Newman Jersey your skin to lots of different products, there's a good chance that some of them won't agree with you or may set off allergic reactions. Some products will work great for one person's skin, and be a total disaster for another person. So be selective in what you put on your skin, and pay close attention to official Carlos Dunlap Jerseys the effect it has on you so you know whether it's something to seek out or stay away from in the future. Always use a good quality skin moisturizer, but be aware that using too much can cause more problems than it solves. Read the product ingredient lists and, if a product contains harsh chemicals, don't buy it. Natural and/or organic skin care products are your best choice for excellent skin care. Don't practice false economy by buying cheaper, low-quality products. Using healthy oils on your skin, such as coconut or olive oil is another option. If your skin is oily or you are prone to acne, you probably don't need to use moisturizer of any kind very often. If you do over-moisturize, your oily skin or acne may become worse. Even those of you with dry skin don't need to apply a moisturizer all the time. You should just use one when your skin feels dry. It's easy to overuse skin care products and this is a bad habit to get into. The mistakes we've talked about in this article are usually made inadvertently by folks who are just trying to take care of their skin. A lot of the time these mistakes - which can take a toll on skin health - are made by people who want healthy skin, but they simply wash their faces too often, or not gently enough, use too many different products or use them too often, or any of the other problem-causing actions we've mentioned above. The secret to fantastic, healthy skin is to always - ALWAYS - treat it gently.